Fried avocado which will be created with four ingredients, grilled in quarter-hour, and vegans, Paleo, and keto?! Some things simply sound too sensible to be true, however look into my friends, the deep-fried Acadian avocado can amendment your life for the higher.

They are sliced avocado, breaded, and during this case, baked absolutely. ar|they're} sensible for you as a result of they're a healthy supply of fat and this formula is oil free! Bake deep-fried avocados are gaining quality with those that follow the keto diet as a result of they're a good supply of fat and have several different health edges like lowering cholesterol! 


Most people suppose bread breaded foods don't seem to be vegetarian as a result of they sometimes involve eggs as binding agents. This formula is extremely vegetarian as a result of no eggs ar needed! they're conjointly gluten-free as a result of we have a tendency to use almond food rather than breadcrumbs too!

This healthy snack formula builds the right starter for a celebration or perhaps a game day! They conjointly make a good dish to accompany some food; perhaps garden truck burger? The Acadian seasoning makes this white potato terribly tasty and seriously takes them to successive level! If Acadian or seasoning isn't your issue, i like to recommend the Italian seasoning, some dill or rosemary, or simply keep company with the base: Salt and pepper! but you opt to create them, your end product are going to be superb.



  • 1 large avocado not too ripe
  • 1/2 cup almond meal
  • 1 teaspoon cajun seasoning
  • 1/4 cup almond milk
  • Tools:
  • non stick baking sheet


  1. Preheat oven to 450 degrees Fahrenheit
  2. Cut avocado lengthwise and twist halves to separate. Remove pit and peel skin off. Cut into wedges. 
  3. Pour almond milk into a shallow bowl. In a separate bowl mix almond meal and cajun seasoning. 
  4. Dip avocado slices in almond milk then press in almond meal to coat avocado slice on all sides. Using a spoon to pour the almond meal on the avocado makes this step easier and less messy!
  5. Place avocado fries on nonstick baking sheet and bake for 15-18 minutes until lightly golden
  6. Remove from oven and let cool for 1-2 minutes. Taste best if eaten immediately.

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