Keto Chicken Tighs with Mushrooms Sauce

These boneless and skinless hen thighs with mushrooms sauce is an clean, quick and keto recipe that´s deliciously creamy, and all made in one skillet.

This recipe will become normal on my weeknight menu. round here fowl makes a everyday look on the dinner table. My circle of relatives in no way gets bored with chook. to inform you the truth, it receives a little dull for me after some time to prepare dinner it again and again.

I used skinless and boneless hen thighs on this fowl skillet recipe because they may be the maximum flavorful part of the chook. A boneless bird thigh gives you the same ease of cooking as a boneless fowl breast and much less of a hazard of drying out. besides, chicken thighs are very juicy and soft.

Chicken thighs are tasty and comparatively cheap, they're ideal for a own family dinner. i like boneless and skinless fowl thighs. they're so tasty and virtually clean to cook dinner!

INGREDIENTS

Chicken Thighs

• 750 g boneless skinless chicken thighs around 5-6 fillets
• 1 fresh lemon juice
• 2 garlic cloves minced
• 1 tsp dried thyme
• 1 tsp Rosemary
• 1 tsp Salt
• 1/2 tsp cracked black pepper
• 2 tbsp olive oil

Creamy Mushrooms Sauce

• 1 tbsp olive oil
• 250 g sliced fresh mushrooms
• 2 garlic cloves minced
• 1 tsp fresh parsley chopped
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 cup Heavy Cream
• 1 tsp nutmeg
• salt and black pepper
• 1/2 cup fresh parmesan cheese shredded
• These boneless and skinless chicken thighs with mushroom sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet.

INSTRUCTIONS

Chicken Thighs

1. Pat chicken thighs dry with paper towel and trim off extra fats. Season the fowl thighs with lemon juice salt. let it take in the lemon juice for 15 minutes.
2. Integrate the garlic cloves, thyme, rosemary, and pepper.
3. Coat the bird flippantly with the mixed seasoning.
4. Heat 1 tablespoon of oil a big pan or skillet over medium-excessive warmth and sear fowl thighs in batches till browned on each facet and not red in centre (approximately eight minutes each aspect, relying on thickness).
5. Transfer to a plate; set aside and maintain heat.

Creamy Mushrooms Sauce

1. At the identical pan or skillet, placed the olive oil and add the mushrooms. Season with salt and pepper and cook dinner until tender (about 3 minutes).
2. Upload the garlic, parsley, thyme and rosemary; saute until aromatic (about 1 minute).
3. Stir in heavy cream, convey to a simmer, then lessen warmness and maintain cooking till sauce has thickened barely. upload nutmeg. Stir within the parmesan cheese and permit it to soften through the sauce for a further four minutes, while occasionally stirring.
4. Return chook to the pan. taste take a look at and season with salt and pepper in your taste. Garnish with clean parsley and parmesan cheese. Serve without delay.

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